Pelvic Pilates - An Exercise Physiologist led endometriosis and PCOS program

Program Overview

A 10-week education and exercise program designed to help people manage endometriosis and polycystic ovarian syndrome (PCOS) through exercise and lifestyle.

What’s Involved?

  • Initial Consultation with an Accredited Exercise Physiologist (AEP)

  • 10-week individualised exercise program

  • Evidence-based exercise prescribed by your Accredited Exercise Physiologist (AEP)

  • 10 x Pilates-style group based sessions within our boutique exercise studio - supervised and prescribed by your AEP

  • Maximum 4 individuals per class

  • If required: Pelvic Health Assessment with our Women's Health Physio team (at an additional cost)

Additional:

  • Initial, mid and final progress reports to your GP and Gynecologist

  • Exclusive email list and access to your AEP

    • PCOS & Endometriosis Education

    • Updates with new studies on management of PCOS and Endometriosis

  • Home-based exercise techniques to manage your flare-ups

  • Referral network for the holistic approach to treatment of PCOS and Endometriosis

Pricing:

  • $580 - Health fund rebates available*

  • If a Pelvic Health Assessment is required with a Women’s Health Physio, usual fees apply. See here.

*Health fund rebates can only be issued after services have been rendered. An invoice will be issued at the end of your program for you to claim with your health fund

REGISTER YOUR INTEREST

Fill in your details below and our Accredited Exercise Physiologist, Chenaya Cooper, will give you a call to discuss your suitability for this program.